About
Carolina Araujo
Fitness Specialist, IFBB PRO Bikini Athlete
Hi! I’m Carolina Araujo, the Founder of Fit with Carolina. As a Fitness Specialist and a professional IFBB Bikini Athlete, my goal is to share my 7+ years of experience with resistance and conditioning base training to help you change your physique and life through Movement and Nutrition.
For as long as I can remember, I’ve always been active. From playing games outdoors to competitive team sports, being active gave me a positive outlet, a place where I felt in control. I fell in love with movement. Whether I was on the field sweating through my jersey, or at the gym in the weight room, I felt independent, empowered, and accomplished.
When I first created Fit with Carolina, I set out to share that experience with others. I wanted to develop a platform that would not only provide Fitness Coaching, but to educate my clients about the importance of movement within the improvement, and maintenance of emotional and physical health.
It is my belief that through the right balance of resistance training and nutrition, you can see results and reach your goals. I’m here to help make that happen.
“It is only by providing your body with the ability to function optimally that you will truly feel good, look great, and perform well.”
“fitness reaches beyond weight, strength, appearance, and style.”
What are my specialties…
Through my years of experience, I have specialized in weight loss, body recomposition, strength gain, as well as nutritional programming.
I currently hold degree in Psychology from Hunter College, a certification in Sports Nutrition, and am in the process of attaining my degree in Holistic Nutrition with the Canadian School of Natural Nutrition.
Meal planning and nutritional coaching have been key components to my clients’ success.